Romney Centre – Individuals

The Romney Centre in Southampton offers a wide range of therapeutic approaches from a team of highly qualified and experienced Counsellors, Psychotherapists, Hypnotherapists and NLP practitioners. Using a range of approaches from person centered, Cognitive behavioral, Cognitive Analytical, to EMDR we can help you make a real change. We have Coaches, Mentors and Supervisors, and even DNA, Drug and Alcohol testing available.

Clients come to us with Anxiety issues, suffering from Panic attacks and phobias, they come with relationship difficulties, addictions, and eating disorders ….. they come with low self esteem and lack of confidence, and much more.

Research shows that between 30-50% of adults experience deep emotional difficulty at some point in their life, and common sense tells us that even these numbers may be a bit low. We know at least one in four adults will experience a mental illness in their lifetime. Everyone needs someone to talk to, and many benefit from the wise, caring support of a trained professional. People generally have fewer negative emotional symptoms and report experiencing a higher overall quality of life after receiving therapy. People who receive therapy actually continue to improve and flourish after therapy ends. Along with reducing symptoms, therapy can also help you make decisions in your life that can provide healing, personal growth and lasting change.

We live in a medical age where it seems easier (and certainly quicker) to pop a pill and get on with it. Research suggests that one in five of us currently use psychiatric medications. Many of these medications produce unpleasant side effects and prolonged use may produce negative physical consequences. Through finding the right type of therapy and support you can do something good for yourself while avoiding and negative physical side effects.